About Us

Hot Yoga. Hot Pilates. Since 2008.

Since 2008, we’ve been creating spaces in Calgary to move, sweat and reset.

What started with Hot Yoga has evolved into a modern approach to movement, bringing together Hot Yoga, Hot Pilates and heated movement designed to build strength, mobility, flexibility and endurance.

Our classes challenge the body, focus the mind and give you an hour to step away from everything else.

Movement that changes how you feel

  • Heat is at the core of what we do. It warms the body, supports mobility and adds another layer of intensity and focus to your practice.

    Paired with thoughtful movement, music and expert instruction, it creates an immersive experience that keeps you present from start to finish.

    Move. Sweat. Reset.

  • Your practice doesn’t need to look the same every day.

    Some days you’ll push harder. Others, you’ll slow down. What matters is showing up, moving with intention and building a practice that works for you.

    No perfect practice. No prerequisites. Just consistency.

  • We’ve been doing this since 2008. Our classes have evolved, but our approach has stayed focused on what works: great movement, exceptional instructors and an environment you want to return to.

    We consider every detail, from the temperature and pacing to the music and energy in the room.

    Because a great class isn't just about the workout. It's about how you feel when you leave.

Eco-Aware Construction

At our studios, we have a commitment to our students and the environment. We pay attention to the details and use high-quality building materials that are better for you, your practice and the world around us.At our studios, we have a commitment to our students and the environment. We pay attention to the details and use high-quality building materials that are better for you, your practice and the world around us.

  • At our studios, we have a commitment to our students and the environment. We pay attention to the details and use high-quality building materials that are better for you, your practice and the world around us.

    • Our yoga studio walls are made with natural clays, recycled and reclaimed aggregates

    • Natural clay compounds create a negative charge in the space to increase your capacity to utilize oxygen making you feel more energized and boosts serotonin in the body

    • VOC-free paints to ensure a toxic-free environment

    • Faucets, shower heads and toilets are built to reduce water usage by 20% without sacrificing performance

    • Highly efficient washing machines, HVAC system and hot water tanks to create less waste and minimize our environmental impact

    • Studio cushioned flooring is ergonomically designed, made with 26% recycled content, microbial resistant and LEED compliantFaucets, shower heads and toilets are built to reduce water usage by 20% without sacrificing performance

    • Highly efficient washing machines, HVAC system and hot water tanks to create less waste and minimize our environmental impact

    • Studio cushioned flooring is ergonomically designed, made with 26% recycled content, microbial resistant and LEED compliant

Interior of a modern reception area with a wooden desk, two iMac computers, and decorative pampas grass in a glass vase. There are green potted plants on the floor and shelves, large windows on the left, patterned wallpaper on the back wall, and a large pendant light hanging from the ceiling.

Amenities

  • Shower facilities

  • Aromatherapy infused towels after each class

  • Shower towel and mat rental

  • Hair dryers

  • Filtered water

  • A curated collection of yoga apparel, mats and yoga towels

  • A complimentary selection of teas and sweets