Studio Etiquette

  • The studio opens 25 minutes before class and closes 25 minutes after.

  • Bring an extra towel to wipe up any sweat around your mat. Please save our scented face cloths for their intended use.

  • New here? Start in the middle or back rows while you get familiar with the practice.

  • If you feel unwell, rest in Child’s Pose or on your back until you’re ready to continue. Please remain in the room.

  • Keep showers brief and considerate of others.

  • Leave phones outside the yoga room. Bring only your mat, towel and water.

  • Keep the yoga room quiet before class.

  • Stay for the full class so we can begin and end together.

  • Place weights down gently.

  • Lockers are not provided, so we recommend leaving valuables at home or securely in your vehicle.

We invite you to embrace the serenity of our studio by following these guidelines.