The Spring Equinox marks a rare moment of balance — equal light and dark, a turning toward longer days.

We gather to honour that shift together.

Through intentional Sun Salutations and grounding, strength-building squats, we’ll generate heat with purpose — clearing winter’s heaviness and creating space for what’s ready to bloom.

Bring a friend. Bring someone who needs a fresh start.
Bring someone you want beside you this season.

Spots are limited to keep the space intimate. Reserve your spot with a class card or membership.

Curious about Acro Yoga? Come learn the foundations in a fun, supportive, and beginner-friendly environment!

In this introductory workshop, you’ll explore the basics of partner balance, communication, and trust while learning foundational poses as a base and flyer. We’ll break down proper alignment, safe spotting techniques, and smooth transitions — no experience needed. Expect:

• Step-by-step instruction

• Clear safety progressions

• Playful partner drills

• Strength + flexibility building

• Lots of laughs and community connection

Come solo or with a partner — we rotate and work as a team. Build strength.  Find balance. Trust the process.

Cost: $40/pp